VitaLicious pretty much owns the category of low calorie mini muffins with their VitaTops. They are nutritious, low calorie, a decent serving size and addictive - read our review to find out just how much we love them.

The other day I was browsing the supermarket aisles and I came Eggo Bake Shop Mini Muffin Tops. Since Eggo is trying to encroach on VitaTops territory, we did a comparison to see which one stacks up better nutritionally. No surprise that VitTaops came out on top, with less calories (for a bigger serving size at that) and more fiber.

On average, VitaTops has 50% of most vitamins and minerals while Eggo Mini Muffin Tops have 10-20%. Complete nutrition facts are online for both VitaTops & Eggo Mini Muffin Tops.

The Winner: VitaTops

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